Facts & Prevention

practical, effective self-defense for women

Angel Defense teaches the best practical effective full-force women's self-defense that can help to save your life!  This system is designed for any woman, young or old, who wants to learn effective self-defense in a dangerous and desperate situation.

You will no longer have to fear a situation where someone exerts power over you. Angel Defense will teach you:

• Simple and effective defenses to escape from your assailant

• Effective self-defense moves that can take down a 220 lb man

• Environmental Awareness - how to not become a victim

• How to create "your" Safety Zone - Rings of Life

• Verbal Deterrents Self-Defense

• Striking Points & Techniques

• Your body’s weapons & how to use them

• Stance, Balance, Movement

• Fight Scenarios with Practical Mugger Defense

Angel Defense is a simple set of effective verbal and physical Women's Self-Defense techniques practiced on real live ‘muggers’ in a safe controlled environment that will help protect your life as a potential victim in case of an attack.

Angel Self-Defense is a program where you work with a specially trained "support group team" of women and men who provide an emotionally supportive and physically safe method for you to gain a remarkable level of physical self-defense skills even if you are not a fighter.

angel self-defense programs

Angel Defense focuses on helping participants turn women's self-defense ideas in to practical skills and habits they can use everyday to keep themselves and loved ones physically and emotionally safe without the need for numerous years of training to develop complicated useless techniques.

We have several programs to fit your personal and/or organization's needs.  Click here to see more on Programs.  Then Contact Us to set up a program for your organization.

Who is the bad guy?

Click here to see a compilation of photos of people.  Take a close look and see if you can correctly identify who the Bad Guy is. Don't be fooled.  Your average rapist and killer is not a big and strong-looking person. Generally they are 5'7" and 160 lbs. Often meek unintimidating even helpless in appearance at times.